In a world in which disruption is the new normal, we can no longer afford to discount the intelligence of an integral part our cognitive processes: our intuition

mind, science, decision-makingFrancesca MegaNovember 29, 2018intuition, judgment, entrepreneurship, innovation, businessComment

Tiny Self Care Moments

body, mind, self-careFrancesca MegaApril 2, 2018Mindfulness

Yin Yoga & Embodied Intuition

Because each pose in yin yoga is essentially a mini-meditation, the practice naturally invites the senses to go inward. The cultivation of this felt sense of our internal world is one of the foundational practices of embodied intuition.