Agile Mindset & Mindful Leadership
How does one cultivate & keep an agile mindset in today's complex, disruptive environments?
Body & emotional awareness are increasingly recognized as opportunities to improve physical and psychological functioning. This training is designed to increase cognitive flexibility, attention- & emotion regulation and provide a positive influence on creative problem solving.
Cultivating the capacity for open, attentive awareness
Training attention to internal states
Connect to a sense of intentional curiosity & inquiry
You will walk away with practical tools and direct experience to integrate into your daily (work) life.